Group Classes & Private Sessions

Private Pilates and Yoga sessions are by appointment only.  During these 50- or 25- minute sessions we can dive deeply into and focus specifically on YOUR  movement practice, posture, balance and so much more! 

No class or practice is a one-size-fits-all deal. Please try different offerings. Currently Gentle Yoga, Mat Pilates, and Mix it Up Yoga group classes are offered. See the schedule below for details. 

The Yoga and Pilates group class schedule changes seasonally. Group classes are held mornings and evenings leaving space for private sessions in between. 

Some people find great value in taking a few Yoga or Pilates private sessions before joining a class while others experienced with the practice dive right in. You do you.

Space is limited in group classes. Please reserve your spot below.  Payment for drop-in classes and passes is collected in-studio. Cash or check are preferred. Credit cards accepted.