Lavender Lotus Tucson studio opened on November 1, 2021. We proudly offer group Yoga and Mat Pilates classes Monday - Saturday and private Pilates and Yoga sessions throughout the week by appointment. Please see the class schedule for exact times and days.
You don't have to be bendy. You don't have to be super strong. Just step inside. We'll help you with the rest.
I love to move but I REALLY love to teach, learn, and help others move and feel their best. I am fascinated by the minutiae of movement and seek to pass the joy of attention to these details to students and clients. I'm a 200 RYT Yoga and a Certified Fletcher Pilates teacher. I continue to study with master teachers and endlessly seek new knowledge on the practices, the body, and Yogic spirituality. I take classes from other brilliant Yogis and Pilates instructors, ride horses, hike, bike, occasionally run, hang with my son and husband, and tend to our menagerie of animals.
I found Yoga as a way to offset overtraining issues from teaching Spin. I saw immediate benefits and wanted to share the practice. In 2006 I was certified as RYT-200 and soon will be a certified personal trainer. I am keenly interested in the mechanics and teach all levels of Yoga with the focus of ideal alignment to open space and create solid structure in movement and poses. Some of my other "loves" in life are spending time with my daughters and grandchildren, gardening, cooking healthy recipes, and enjoying the outdoors with my dogs Augie and Charlie.
In 2002 I fell in love with Yoga’s moving meditations that allowed my busy mind to focus, and my restless body to relax. I became a certified Hatha RYT-200 instructor so I could expand my understanding of this ancient practice and share its benefits. Healing is my calling. I am an Integrative Medicine Doctor and fascinated by how movement, healthy food, restorative sleep, and a balanced life can combine to create a healthy mind, body, and spirit. I find balance when not on my mat by spending time growing food in my garden, creating ceramics, guiding others through outdoor adventures, hiking with my sweet dog Ayla, and laughing with my husband.
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